MAKE AN APPOINTMENT


TEXT/ CALL: (585) 721-0668

EMAIL (preferred) : Kelsey@muscleuppt.com

Appointments required, no walk-ins


PENFIELD

(inside Perform Athletix, CrossFit ATX)

1601 Penfield Rd, Rochester, NY 14625

SCHEDULE

Monday 1-7pm

Wednesday 12-5pm

Friday 7:30am-12pm

DIRECTIONS: In the back of Panorama Plaza - go in to the entrance off Panorama Trail behind Bruegger's Bagels, once in the parking lot pass Verizon on your left, then at the stop sign is the entrance to the CrossFit gym. Walk into the waiting room to the right, down the hallway my office is the second door on the right.


GATES

(inside CrossFit Ambition)

2147 Buffalo Rd, Rochester, NY 14624

SCHEDULE

Tuesday 2-3:45pm, 6:15-9pm

Thursday 8:15-9:15am, 10:45am-12pm

Saturday 8-12pm

DIRECTIONS: Take exit 7A of 490, after about 1/4 mile take a right onto Pixley Rd, then turn left into the Big Lots parking lot, go past the Big Lots store front towards the back corner on the same side of the plaza. Once in the CrossFit Ambition doors, turn left to find the member lounge where my office is located.

 

Telephone: (585) 721-0668
Email: Kelsey@muscleuppt.com

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