The Competitive Edge is a newsletter I plan to send out to patients past and present as a way to keep in touch.

This newsletter may include:

Recent Research

Kelsey's Favorite Exercises

Tips on How to Maintain Physical Health

Strategies for Alleviating Pain

Offers and Discounts

Office Updates

I plan to start this back up in Rochester this coming April/ May - letters get sent to current and past patients!

Please click below to find past newsletters. Each will be posted as they are sent quarterly.

The Competitive Edge: May 2018 Edition

The Competitive Edge: September 2018 Edition

The Competitive Edge: November 2018 Edition


Telephone: (585) 721-0668

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